Massage Info

Massage is not just for the athlete who is frequently sore or injured, but also for the typical office worker who is tight, sore and stressed .... simply because our body is not designed to sit for hours at a time. Below is a collection of articles designed to keep you informed about why massage is such an awesomely healthy self care habit.

Trigger Point Massage

Physiology of Massage

Conscious Breathing

Migraine Aromatherapy

Raindrop Technique

Massage Touch